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Course description
A healthy sense of self-esteem is essential for growth and achieving success, and Velsoft’s Building Your Self-Esteem and Self-Confidence Skills training materials will encourage participants to believe in themselves.
During the course, participants will discover techniques that can dramatically change how they feel about themselves, and how to approach the world in a way that will facilitate achieving desired outcomes.
Topics covered in this course include: learning how to turn negative thoughts into positive thoughts, building confidence, and setting goals that reflect one’s dreams and desires.
Building Your Self-Esteem and Self-Confidence Skills materials are sold in a print-on-demand format, and are completely customizable, giving trainers the opportunity to modify content and branding as needed. Each training package comes complete with an instructor guide, student manual, PowerPoint slides, quick reference guide, and much more.
Course outline
Preface
Understanding Your Training Package
Preparing for Training
Our Top 10 Training Tips
Materials Required
Related Courses
Additional Resources
Agenda
Icebreaker: In and Out
Session One: Course Overview
Setting the Stage
Agenda Review
Course Overview
Learning Objectives
Action Plans and Evaluations
Session Two: Self-Esteem and Self-Confidence
Definitions
Origins of Low Self-Esteem
Putting Things in Perspective
Session Three: Improving Self-Esteem
How To Stop Destroying Our Own Self-Esteem
Stop Spreading Negative Messages
Throw Out Perfectionism
Break
Session Four: Building Self-Esteem
Helping Others Can Boost Self-Esteem
Session Five: Assertiveness
Types of Behavior
Recognizing Behaviors
Being Assertive
Assertiveness Formula
Other Techniques
Morning Wrap-Up
Lunch
Energizer: Good Feelings
Session Six: Gaining Confidence
Techniques that Work
Debrief
Session Seven: The Power of Thought
Negative Thoughts
Flip it Around
Tyrone’s Thinking
Debrief
Break
Case Study
Debrief
Session Eight: Dealing with Setbacks
How to Handle Mistakes and Failures in a More Positive Way
Debrief
Session Nine: Create What You Want
Identifying Dreams and Setting Goals
Setting SMART Goals
My Own Goal Setting
Workshop Wrap-Up
What you get
Velsoft Instructor Guides are the core of each training course. Our Instructor Guides lay out the training in simple, easy-to-follow instructions. You can also customize the Instructor Guides in order to personalize your training.
Each Instructor Guide - for each course - is paired with a Student Manual that you can present to your participants. This customizable Student Manual gives each participant the student version of the course you will be teaching.
Courseware from Velsoft is designed to give you everything you need for use in the classroom or workshop. This includes PowerPoint slides for classroom use, prepared for you in advance.
Quick Reference Guides are a favorite tool for trainers to provide to their learners. Each Quick Reference Guide summarizes in two pages the most important elements in each courseware title.
Easily make any changes to the material you like. Simply open in MS Word or Google Docs and localize the content to meet your training needs.
Print only what you need, when you need it. Print as many copies at your location as you like - forever. This includes editing and printing.
Train as many people at your location as you like - forever. There is no per-user pricing or limit on the number of people that can be trained.
This course comes with a perpetual license which means once you purchase it you never have to pay anything ever again.
Courseware you can customize.
Available as an eLearning Course
eLearning you can customize.
Courseware you can customize.
By Velsoft
August Only
Courseware you can customize.