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Understanding and Coping with the COVID

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Course description+

The COVID-19 pandemic is affecting people around the world, resulting in health care systems being overwhelmed, people being confined to their homes, restrictions on travel, and the closure of businesses and industries. Because of this, many people are struggling with uncertainty and fear.

This course aims to combat this by helping people understand the situation, and what they can do to protect themselves and others, while looking after their mental wellness.

Understanding and Coping with the COVID-19 Pandemic provides information about: COVID-19 and how it spreads, how to protect yourself during this pandemic, what self-isolation and self- quarantine mean, what to do if you become sick, psychological reactions to the situation, ways to manage stress and anxiety caused by the situation, and proper techniques for washing hands, using hand sanitizer, using masks, and cleaning and disinfecting.

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Course outline+

Session One: Course Overview

Course Overview

Learning Objectives

Pre-Course Assessment

Session Two: What is COVID-19?

What Is It?

Symptoms

What is a Pandemic?

How Well Do You Know the Symptoms of COVID-19?

How COVID-19 Spreads

How Well Do You Know Your Facts?

Session Three: How to Protect Yourself

Protective Measures

Protective Measures of COVID-19

Social Distancing

Session Four: Self-Isolation and Self-Quarantine

Definitions

Who Needs to Self-Isolate/Self-Quarantine?

Session Five: What to Do if You Are Sick

If You are Sick

Session Six: Mental Wellness During the COVID-19 Pandemic

Psychological Reactions

Combatting Stigma

Managing Stress and Anxiety

Create a Plan

Session Seven: Coping with Working From Home

Tips for Doing Your Job From Home

Ergonomics at Home

Tips and Tricks

Ergonomic Thinking

Session Eight: Helpful Tips

Proper Handwashing Techniques

Proper Handwashing Steps

Using Hand Sanitizer

When and How to Use Masks

Cleaning and Disinfecting When COVID-19 is present or suspected

Links to Trusted Sources of Information

Personal Action Plan

Course Summary

Post-Course Assessment

Pre- and Post-Course Assessment Answer Key

Pre-Course Assessment

Post-Course Assessment

Assessment Answer Keys

Session Two: What is COVID-19?

Session Three: How to Protect Yourself

Session Four: Self-Isolation and Self-Quarantine

Session Five: What to Do if You Are Sick

Session Eight: Helpful Hints

What you get+

Instructor Guide

Velsoft Instructor Guides are the core of each training course. Our Instructor Guides lay out the training in simple, easy-to-follow instructions. You can also customize the Instructor Guides in order to personalize your training.

Student Manual

Each Instructor Guide - for each course - is paired with a Student Manual that you can present to your participants. This customizable Student Manual gives each participant the student version of the course you will be teaching.

Exercise Workbook

Whether or not you choose to introduce exercises into your training is up to you as the facilitator. In case you want to do this Velsoft offers you an Exercise Workbook (also customizable) that is specific to the course you are offering.

Sample Files

Each Velsoft courseware title comes with a Lab Workbook loaded with activities and exercises to practice and reinforce the learners' understanding of the course objectives. Pre-made Sample Exercise Files are provided for use with the Lab Workbook so that you, as the trainer, do not have to prepare activity working files.

Powerpoint Deck

Courseware from Velsoft is designed to give you everything you need for use in the classroom or workshop. This includes the PowerPoint versions of all the courses, prepared for you in advanced.

Quick Reference Guide

Quick Reference Guides are a favorite tool for trainers to provide to their learners. Each Quest Reference Guide summarizes the most important elements in each courseware title down to two pages.

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Understanding and Coping with the COVID

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Fully customizable

Easily make any changes to the material you like. Simply open in MS Word or Google Docs and localize the content to meet your training needs.

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Unlimited users

Train as many people at your location as you like - forever. There is no per-user pricing or limit on the number of people that can be trained.

No annual renewal fees

This course comes with a perpetual license which means once you purchase it you never have to pay anything ever again.

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